One-Pot Barley and Vegetables
TM6 TM5

One-Pot Barley and Vegetables

3.7 (12 évaluations )

Ingrédients

  • 1 lemon, peel only, no pith (approx. 0.5 oz of peel)
  • 1 oz dried porcini mushrooms
  • 1 tsp fennel seeds
  • 1 ½ tsp salt, to taste, divided
  • 1 ½ tsp fresh ground pepper, to taste, divided
  • 5 oz yellow onions, quartered
  • 2 garlic cloves
  • 1 oz olive oil
  • 5 ½ oz parsnips, diced (½ in.) (approx. 3 med. parsnips)
  • 6 oz carrots, diced (½ in.) (approx. 4 med. carrots)
  • 10 oz Yukon gold potatoes, cubed (½ in.), (approx. 3 med. potatoes)
    ou 10 oz sweet potatoes, cubed (½ in.)
  • 4 ½ oz celery, cut into pieces (¼ in.) (approx. 5 stalks)
  • 4 oz pearl barley
  • 22 oz water
  • 2 heaping tsp vegetable stock paste
  • 1 oz tomato paste
  • 1 can diced tomatoes (approx. 14.5 oz)
  • 8 oz baby portobello mushrooms, sliced
    ou 8 oz sugar snap peas
  • parsley, to garnish

Infos nut.
par 1 portion
Calories
1452 kJ / 347 kcal
Protides
7 g
Glucides
65 g
Lipides
8 g
Fibre
12 g

Vous aimez ce que vous voyez ? Cette recette et plus de 80 000 autres n'attendent que vous !

Créer un compte gratuitement

Inscrivez-vous à notre abonnement d’essai de 30 jours et découvrez le monde des recettes Cookidoo® sans aucune condition.

Plus d’informations

Recettes alternatives

/search/fr-CA?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r171200