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Ingredients
La marinière de coques
- 2 échalotes
- 40 g de beurre
-
1000
g de coques fraîches, préalablement dégorgées
or 1000 g de palourdes fraîches - 10 brins de persil frais
- 5 champignons de Paris frais, coupés en quatre
- 200 g de vin blanc
Le risotto au citron
- 1 échalote
- 40 g de beurre
- 300 g de riz spécial risotto, type arborio
- le zeste d'un citron jaune
- 100 g de vin blanc
- 600 g de fumet de poisson
- 1 botte de ciboulette fraîche, ciselée
- 2 traits de jus de citron
- 200 g d'artichauts à l'huile
- Nutrition
- per 1 portion
- Calories
- 1876 kJ / 447 kcal
- Protein
- 17 g
- Carbohydrates
- 49 g
- Fat
- 16 g
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