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Ingredients
- 20 克 辣椒干 ，去籽
- 70 克 新鲜红辣椒 ，去籽
- 5 条 指天椒 (optional)
- 100 克 小红葱
- 20 克 蒜瓣
- 2 支 新鲜香茅 ，只取白色部分
- 80 克 洋葱 ，切块
- 10 克 峇拉盏
- 2 支 姜花 ，只取花蕾，切半
- 10 克 南姜
-
10
克 新鲜黄姜
or 10 克 黄姜粉 - 20 克 新鲜姜
- 50 克 油
- 2 茶匙 盐 ，额外准备涂抹用
- 1 茶匙 糖
- 5 片 疯柑叶 ，切丝
- 6 个 硬尾鱼 ，切割背面
- Nutrition
- per 1 人份
- Calories
- 1682 kJ / 402 kcal
- Protein
- 49 g
- Carbohydrates
- 25 g
- Fat
- 14 g
- Fibre
- 5 g
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