Miesmuscheln mit Marinara-Sauce
TM5 TM31 TM6

Miesmuscheln mit Marinara-Sauce

4.7 (131 ratings)

Ingredients

  • 1 Zwiebel (50 g), halbiert
  • 3 Knoblauchzehen
  • 5 EL Olivenöl
  • 1000 g Miesmuscheln, gesäubert
  • 500 g passierte Tomaten
  • 2 EL Kapern
  • ½ TL Salz
  • 4 Prisen Pfeffer
  • 2 Prisen Zucker
  • 8 Stängel Basilikum, abgezupft

Nutrition
per 1 Portion
Calories
1704 kJ / 406 kcal
Protein
18 g
Carbohydrates
14 g
Fat
28 g

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