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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 1 ½ EL Butter, weich
- 300 g Blumenkohl, in kleinen Röschen
- 100 g festkochende Kartoffeln
- 700 g Gemüsebrühe
- 150 g Sahne
- 120 g Brokkoli, in Röschen
- 1 TL Salz
- 4 Prisen Pfeffer
- 1 Prise Cayenne-Pfeffer
- 1 Zitrone, Bio, 1 Streifen Schale dünn abgeschält (1 x 4 cm), Saft ausgepresst
- 8 Stängel Kerbel, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 915 kJ / 218 kcal
- Protein
- 5 g
- Carbohydrates
- 9 g
- Fat
- 16 g
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