Chutney de manga
TM31 TM5 TM6

Chutney de manga

5.0 (2 ratings)

Ingredients

  • 1 c. sopa de grãos de pimenta de Sichuan
    or 2 c. chá de pimenta do reino preta em grão + 1 c. chá de raspas finas de limão
  • 2 dentes de alho
  • 10 g gengibre fresco, cortado em fatias finas
  • 80 g cebola, cortada em metades
  • 20 g água
  • 250 g açúcar demerara
  • 700 g manga, somente a polpa, cortada em pedaços
  • 120 g vinagre
  • 1 c. chá de sal
  • ½ c. chá de cúrcuma em pó
  • 100 g uva-passa

Nutrition
per 1 Receita completa
Calories
7472 kJ / 1773 kcal
Protein
9 g
Carbohydrates
410 g
Fat
4 g
Fibre
19.3 g

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