Superior Seafood Pot

4.0 2 ratings

Prep. 10 min

Total 30 min

6 portions

Ingredients

fresh ginger
15 g
garlic cloves
5
shallots
20 g
spring onions white stem only
2 stalks
olive oil
20 g
sesame oil
10 g
water
350 g
Chinese cabbage cut in 4 cm length
300 g
enoki mushroom
150 g
chicken stock powder store-bought or homemade
1 tsp
light soy sauce
10 g
oyster sauce
25 g
sugar
½ tsp
fresh mud crabs (approx. 1000 g), cleaned, cut into 5 pieces
2
boneless chicken thighs thinly sliced
200 g
200 g shabu shabu sliced meat
raw medium sized prawn deveined
300 g
lala clams with shells
200 g
squid cleaned, skin removed and cut in pieces
200 g
fresh red chilli seeds removed, diced
1
spring onions green part only, chopped
2 stalks

Difficulty

easy

Nutrition per 1 portion

Sodium 764.4 mg

Protein 26.9 g

Calories 884.2 kJ / 211.3 kcal

Fat 8 g

Fibre 1.2 g

Saturated Fat 1.4 g

Carbohydrates 8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Cook With Varoma 15 Recipes
International

There is always Room at our Table 36 Recipes
International

You might also like...

Teriyaki salmon with edamame and cucumber (Diabetes)

50 min

Fish with ginger lime sauce

35 min

Almond Crusted Salmon with Asparagus Pappardelle

35 min

Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans

35 min

Steamed Sea Bass with Watercress Orange Couscous

35 min

Swicy salmon with miso coconut rice and Brussels sprouts

1 h

Baja-Style Fish Tacos

30 min

Fish pie with mashed potato topping

2 h

Bean Casserole with Fresh Tuna

40 min

Sea Bass with Lemon & Herb Couscous

35 min

Greek-style Baked Cod with Bulgur Wheat

1 h 30 min

Moroccan Salmon with Lemony Couscous and Vegetable Soup

1 h

Show all

Show all