Overnight Oats mit Leinsamen und Matcha-Joghurt
TM6

Overnight Oats mit Leinsamen und Matcha-Joghurt

5.0 ( 9 ratings )

Ingredients

  • 30 g Pekannüsse
  • 120 g Äpfel in Stücken (2 cm)
  • 50 g Haferflocken
  • 40 g Leinsamen
  • 250 g Milch
    or 250 g Hafermilch
  • 180 g Joghurt z.B. High Protein
  • 2 TL Honig
  • 1 TL Matcha-Pulver

Nutrition
per 1 Portion
Calories
496 kcal / 2074 kJ
Protein
17 g
Fat
28 g
Carbohydrates
49 g
Fibre
11 g
Saturated Fat
7 g
Sodium
112 mg

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