烤红薯咖喱鸡

烤红薯咖喱鸡

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Prep. 20 min

Total 1 h 10 min

4 人份

Ingredients

红薯去皮，切成适合进料管的块
400 克
椰子油额外2茶匙涂抹用
40 克
新鲜红辣椒去籽
1 条
洋葱切半
150 克
蒜瓣
2 个
孜然粉
1 茶匙
辣椒粉
2 茶匙
咖喱粉
2 汤匙
去皮鸡胸肉切块(3-4公分)
500 克
盐适量调味
1 茶匙
玉米只取玉米粒
1 条
芝士碎莫扎里拉芝士或车打芝士
250 克

Difficulty

easy

Nutrition per 1 人份

Sodium 1743.3 mg

Protein 39.8 g

Calories 2612.9 kJ / 624.5 kcal

Fat 35.7 g

Fibre 6 g

Saturated Fat 20.4 g

Carbohydrates 37.7 g

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