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Ingredients
- 40 克 橄榄油
- 4 瓣 蒜头
- 500 克 牛腩块 ，切约2厘米块
- 60 克 葱
- 60 克 酱油膏
- 20 克 麻油
- 20 克 红糖
- ½ 茶匙 红辣椒片
- 1 茶匙 干姜粉
- 2 汤匙 韩式辣椒酱
- 125 克 梨 ，去皮，切约2厘米块
- 适量 新鲜欧芹 ，切碎，装饰用
- Nutrition
- per 1 人份
- Calories
- 1984 kJ / 474 kcal
- Protein
- 27.8 g
- Carbohydrates
- 14.8 g
- Fat
- 33.5 g
- Saturated Fat
- 9.5 g
- Fibre
- 2.1 g
- Sodium
- 1213.1 mg
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