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Thermomix® TM7
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Thermomix® TM6
Compatible
Iogurte proteico de baunilha com pudim de chia
Prep. 15 min
Total 12 h 15 min
8 unidades
Ingredients
Pudim de chia
-
leite275 g
-
extrato de baunilha½ c. chá de
-
sal1 pitada de
-
sementes de chia100 g
-
água1000 g
-
vinagre50 g
Iogurte proteico de baunilha
-
iogurte125 g
-
leite275 g
-
proteína em pó com sabor a baunilha40 g
-
água250 g
-
sumo de limão30 g
Nutrition per 1 unidade
Calories
134.2 kcal /
561.4 kJ
Protein
8.9 g
Fat
6.8 g
Carbohydrates
10.1 g
Fibre
4.5 g
Saturated Fat
2.2 g
Sodium
76.7 mg
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