Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 oz all-purpose flour, divided
- 4 oz grits
- 1 oz diced green chilies, canned
- 1 tsp salt
- 26 oz water, divided
- 8 oz medium shrimp, peeled and deveined
- 2 oz canola oil, divided
- 1 ½ tbsp Cajun spice mix (see Variation)
- 3 oz grated cheddar cheese (see Tip)
- 1 large egg
- 2 oz unsalted butter, cut into pieces
- 3 oz precooked andouille sausage, spicy, cut into pieces
- 3 oz green bell pepper, cut into pieces
- 2 oz yellow onions, cut into pieces
- 2 garlic cloves
- 2 tsp chicken stock paste
- non-stick cooking spray
- 2 green onions chopped
- Nutrition
- per 1 piece
- Calories
- 644.1 kJ / 153.9 kcal
- Protein
- 5.6 g
- Carbohydrates
- 9.1 g
- Fat
- 10.6 g
- Saturated Fat
- 3.9 g
- Fibre
- 0.6 g
- Sodium
- 330.4 mg
In Collections
Alternative recipes
Ham and Cheddar Frittata with Chocolate Zucchini Muffins
40min
Chicken Fajita Soup
50min
Dr. Pop BBQ Sauce
1h 5min
Buddha Bowl with Chicken (TM6)
1h
Chocolate Hazelnut Fudgesicle
8h 35min
Yucatan Style Sopa de Lima
40min
Strawberry Shortcakes
45min
Shredded Chicken and Vegetable Lettuce Cups
1h 15 min
Pozole Verde
2h
Italian Wedding Soup
1h 15 min
Carnitas
50min
Tinga de Pollo (TM6)
40min