Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
絲瓜豆腐盅
Prep. 20 min
Total 45 min
4 人份
Ingredients
-
絲瓜 去皮和頭尾，切圓筒狀1 條
-
雞胸肉 ，切塊250 克
-
紅蘿蔔 ，切塊30 克
-
蒜頭2 粒
-
板豆腐 ，擠乾水份，切塊200 克
-
鹽1 小撮
-
白胡椒粉1 小撮
-
米酒1 大匙
-
醬油1 大匙
-
太白粉¼ 茶匙
-
水500 克
-
黑麻油1 茶匙
-
枸杞 ，裝飾用少許
Nutrition per 1 人份
Calories
117 kcal /
28 kJ
Protein
19.6 g
Fat
2.5 g
Carbohydrates
7.54 g
Fibre
0.8 g
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