Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g fresh root ginger, peeled, in one piece
- 200 g nectarine, peeled or unpeeled, cut in halves or wedges that fit through feeder
- 200 g fresh pineapple, cut vertically in wedges that fit through feeder, core removed
- 200 g fresh mango flesh, cut vertically in wedges that fit through feeder
- 200 g papaya, cut in half lengthwise or in wedges that fit through feeder, seeds removed
- 200 g melon, cut lengthwise or in wedges that fit through feeder, seeds removed
- 200 g freshly squeezed orange juice
- 50 g freshly squeezed lemon juice
- 15 g freshly squeezed lime juice
- 100 g golden caster sugar
- 2 stalks fresh lemon grass, cut in pieces (5 cm), bruised
- 50 g lychees, peeled, fresh or canned, halved (optional)
- 6 peppermint leaves, fresh, for serving (optional)
- ice cream, for serving (optional)
- Nutrition
- per 8 portions
- Calories
- 4223.1 kJ / 1009.4 kcal
- Protein
- 10.1 g
- Carbohydrates
- 254.6 g
- Fat
- 3.5 g
- Saturated Fat
- 0.7 g
- Fibre
- 15.6 g
- Sodium
- 60.8 mg
In Collections
Alternative recipes
Pickled Red Onions
1h 50min
Citrus Water (TM6)
35min
Hot White Wine Punch with Cranberries
30min
Grenadine
45min
Sliced Fruit Salad with Citrus Dressing (TM5)
30min
Refreshing Hibiscus Lemonade Slushie
2h 30min
Wildberry Jam
1h
Soparnik
1h 45min
Mustard balsamic vinegar dressing
10min
Cream cheese spread with radishes
5min
Smoked Salmon Pâté
5min
Egg White Chocolate Cake
50min