Sotelenmiş Mantar

Sotelenmiş Mantar

4.5 17 ratings
Prep. 5 min
Total 20 min
245 g

Ingredients

  • su
    30 g
  • kültür mantarı dörde bölünmüş
    400 g
  • zeytinyağı
    20 g
  • tuz damak tadına göre
  • karabiber damak tadına göre
  • karışık taze ot (optional) ince dilimlenmiş

Nutrition per 245 g

Calories 264.2 kcal / 1109.5 kJ
Protein 9.4 g
Fat 21.7 g
Carbohydrates 0.7 g
Fibre 6.3 g
Saturated Fat 3.4 g
Sodium 1149 mg

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