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Ingredients
- 10 g natki pietruszki, świeżej, tylko liście
- ½ banana, dojrzałego, pokrojonego na kawałki (ok. 60 g)
- 4 kiwi, pokrojone na kawałki (ok. 360 g)
- 1 jabłko, bez gniazd nasiennych, pokrojone w ćwiartki (ok. 180 g)
- 30 g soku z cytryny, świeżo wyciśniętego
-
15 - 30
g syropu klonowego lub syropu z agawy
or 15 - 30 g miodu - 200 g wody mineralnej, niegazowanej
- Nutrition
- per 1 porcję
- Calories
- 408.4 kJ / 97.6 kcal
- Protein
- 1.3 g
- Carbohydrates
- 24.5 g
- Fat
- 0.6 g
- Saturated Fat
- 0 g
- Fibre
- 3.8 g
- Sodium
- 9.6 mg
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