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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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一锅熟龙凤面
Prep. 5 min
Total 30 min
5 人份
Ingredients
-
蒜瓣4 个
-
指天椒 ，适量调味4 条
-
麻油20 克
-
牛肉 切片200 克
-
水900 克
-
黑酱油40 克
-
酱青60 - 80 克
-
白胡椒粉1 少许
-
红萝卜 ，切成条状 (1公分x 5公分)100 克
-
龙凤面 (mee lidi)300 - 340 克
-
菜心200 克
-
鱼饼 切小块150 克
Nutrition per 1 人份
Calories
321 kcal /
1342 kJ
Protein
18 g
Fat
12 g
Carbohydrates
37 g
Fibre
7 g
Saturated Fat
3 g
Sodium
1585 mg
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