Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g almond milk, unsweetened
- 285 g blueberries, frozen
- 130 g banana, broken into pieces
- ½ tsp matcha powder
- ¼ tsp cinnamon, ground
- ¼ tsp ginger, dried, ground
- 1 tbsp chia seeds
- 30 g honey
- 1 pinch salt
- Nutrition
- per 1 glass
- Calories
- 514.5 kJ / 123 kcal
- Protein
- 1.9 g
- Carbohydrates
- 26.4 g
- Fat
- 2.4 g
- Saturated Fat
- 0.3 g
- Fibre
- 3.9 g
- Sodium
- 120.4 mg
In Collections
Alternative recipes
Frijoles negros (Cuban-Style Black Beans)
5h 20min
Buckwheat Crêpes
45min
Pink Waffles with Fruit
30 min
Apple and Pear Hot Cereal
No ratings
Zucchini and Almond Pulp Bread
2h 30 min
Maple Oatmeal with Apples and Blueberries
20min
Maple Oatmeal with Apples and Blueberries
20min
Chevre (Matthew Kenney) Metric
22h 5min
Caprese Egg White Omelette (Metric)
20min
Dark Chocolate, Clementine and Hazelnut Torte
1h 15 min
Protein Boosted Waffles
25 min
Protein Boosted Oatmeal
15min