牛油果鸡蛋燕麦

牛油果鸡蛋燕麦

4.0 4 ratings
Prep. 10 min
Total 30 min
4 人份

Ingredients

  • 燕麦片
    120 克
  • 帕玛森奶酪 ,切小块(2-3厘米)
    60 克
  • 1400 克
  • 蔬菜高汤酱
    1 汤匙
  • 鸡蛋(每颗约53-63克) ,清洗干净表壳
    4 颗
  • 牛油果
    2
  • 鲜榨柠檬汁
    1 茶匙
  • 黑胡椒粉
    2 - 3 小撮
  • 欧芹叶
    1 枝

Nutrition per 1 人份

Calories 371.2 kcal / 1553.2 kJ
Protein 15.5 g
Fat 23 g
Carbohydrates 29.3 g
Fibre 10 g
Saturated Fat 5.7 g
Sodium 257.5 mg

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