Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g leite de amêndoa
- 45 g sumo de beterraba
- 25 g óleo
- 280 g farinha de espelta
- 2 ovos
- 10 - 20 g mel (optional)
- 1 c. chá de fermento em pó p/ bolos
- Queijo mascarpone q.b. p/ barrar
- Raspas de coco q.b. p/ polvilhar
- Frutos vermelhos q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1967.3 kJ / 470.2 kcal
- Protein
- 18.1 g
- Carbohydrates
- 74.2 g
- Fat
- 14.3 g
- Saturated Fat
- 2.8 g
- Fibre
- 10.4 g
- Sodium
- 217.8 mg
In Collections
Alternative recipes
Pão integral, patê e almôndegas de frango
2h
Falafel de cenoura
15min
Burritos Yorkshire Puddings
4h
Donuts holandeses (Oliebollen)
1h 45min
Pão de banana e alfarroba
1h 45min
Bolo de maçã e tâmaras sem glúten
1h 30 min
Bolachas de amendoim com chocolate
50min
Bolachas de chocolate e pistácio
1h 30 min
Chai Latte de abóbora
35min
Brownie de batata-doce
1h
Scones da Sena
20 min
Waffles vegan com molho de chocolate
30min