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Ingredients
- 85 g de parmesan en morceaux
- 20 g de champignons shiitakés déshydratés
- 2 feuilles de nori en morceaux
- ½ c. à thé de sauce soya légère
- 1 c. à soupe de pâte de tomates
- 155 g d'huile d'olive vierge extra et un supplément, pour couvrir
- 1 c. à thé d'ail en poudre
-
1
c. à thé de pâte de miso rouge (voir Conseil)
or 1 c. à thé de pâte de miso blanc (voir Conseil) - 1 c. à thé de vinaigre balsamique
- Nutrition
- per 1 portion
- Calories
- 105.7 kcal / 442.3 kJ
- Protein
- 2 g
- Fat
- 10.4 g
- Carbohydrates
- 1.4 g
- Fibre
- 0.2 g
- Saturated Fat
- 2.2 g
- Sodium
- 92.2 mg
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