Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g gepelde amandelen
- 60 g zonnebloempitten
- 1 citroen met schil en sap (30 g sap)
- 2 el kokosolie
- 1 - 2 el pure ahornsiroop
- 65 g kokos, gedroogd, geraspt plus extra voor coating
- 1 druppel citroen aroma, of etherische olie van levensmiddelenkwaliteit (zie tips)
- Nutrition
- per 1 portie
- Calories
- 553.8 kJ / 131.9 kcal
- Protein
- 2.9 g
- Carbohydrates
- 3.1 g
- Fat
- 11.8 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Couscous met kip, lam en pittige worstjes
1h 10min
Mexicaanse limoensoep
40min
Gestoomde Chinese groenten
No ratings
Mango, banaan en bosbessenpuree
No ratings
Engelse brunch
No ratings
Ananas zandkoekjes
No ratings
Parelgerst Nasi Goreng met scampi's
No ratings
Warme salade met boerenkool, witte bonen, noten en gojibessen
40min
Kip met 'mole verde' saus
No ratings
Karamelpoeder
1h
Koken van gierst
No ratings
Eekhoorntjesbrood zout
5 min