香蕉牛奶

香蕉牛奶

4.6 39 ratings
Prep. 5 min
Total 5 min
4 杯

Ingredients

  • 香蕉 去皮,切段(香蕉果肉约重300克)
    3 根
  • 牛奶
    600 克
  • 蜂蜜 (optional)
    30 克

Nutrition per 1 杯

Calories 133 kcal / 559 kJ
Protein 4.6 g
Fat 5 g
Carbohydrates 19.3 g
Fibre 1.6 g

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