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Ingredients
- 800 g Rüebli geschält, in Stücken (5 cm)
- 1 Bund Petersilie Blätter abgezupft
-
180
g Naturjoghurt
or 180 g griechisches Joghurt - 10 g Zitronensaft
-
30
g pflanzliches Öl
or 30 g Olivenöl - 30 g Essig
- 1 TL Salz
- 4 Prisen Pfeffer
- 2 - 3 EL Baumnüsse, halbiert oder gehackt (optional)
- Nutrition
- per 1 Portion
- Calories
- 203 kcal / 851 kJ
- Protein
- 5 g
- Fat
- 12 g
- Carbohydrates
- 13 g
- Fibre
- 7.8 g
- Saturated Fat
- 2 g
- Sodium
- 534 mg
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