Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Grønn smoothie
Prep. 10 min
Total 10 min
6 glass
Ingredients
-
agurk delt i biter230 g
-
spinatblader, ferske90 g
-
persille, fersk kun blader4 - 5 kvister
-
mynte, fersk kun blader4 - 5 kvister
-
sitron uten skall, hvit hinne og kjerner fjernet1 ½
-
ingefær, fersk delt i skiver (2 mm)1 ½ cm
-
havsalt (optional)¼ - ½ ts
-
appelsin (ca. 100 g), uten skall, hvit hinne og kjerner fjernet1 ½
-
eple (ca. 100 g), delt i fire1 ½
-
isbiter75 - 150 g
-
75 - 150 g kokosvannvann75 - 150 g
Difficulty
easy
Nutrition per 1 glass
Sodium
19.7 mg
Protein
1.7 g
Calories
245.8 kJ /
58.7 kcal
Fat
0.4 g
Fibre
3.5 g
Saturated Fat
0 g
Carbohydrates
14.6 g
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