Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Dinkelkörner
- 350 g Weizenmehl, glatt
- 1 Päckchen Trockengerm (7 g) von Dr. Oetker
-
150
g Soja Cream z. B. Dr. Oetker Creme VEGA
or 150 g Crème fraîche - 250 g Buttermilch
- 1 TL Zucker
- 2 gestr. TL Salz
- Öl zum Einfetten
-
3 - 4
EL Milch
or Wasser - 3 - 4 EL Sesam, weiß
- 2 EL schwarzer Sesam
- Nutrition
- per 1 Stück
- Calories
- 722 kJ / 173 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
- Sodium
- 163 mg
In Collections
Alternative recipes
Menü: Hühnergeschnetzeltes mit Reis und Brokkoli, Schokokuchen
1h 10min
Kuchen mit Hase
1h 30min
Frühstückshörnchen
1h 20min
Toastbrot
3h
4-Korn-Minis
45min
Vollkornbrot, Aufstrich und Fleischbällchen
2h
Gemüsesticks mit Dip und Vollkornweckerl
1h 40min
Bunte Mohnschnecken
2h 30min
Brötchensonne
2h
Dinkel-Bürli
11h
Langsemmerl mit Mohn und Sesam (Übernachtgare)
14h
Pizza Margherita
1h 35min