Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Arroz onigiri em bento box
Prep. 50 min
Total 1 h 15 min
4 doses
Ingredients
-
óleo de sésamo p/ pincelar1 c. sopa de
-
ovos2
-
sal2 ½ c. chá de
-
pimenta2 pitadas de
-
água mais q.b. p/ humedecer1000 g
-
arroz p/ sushi200 g
-
brócolos cortados em pequenos floretes200 g
-
cenoura fatiada (0,5 cm aprox.) (ver dica)200 g
-
queijo flamengo fatiado100 g
-
fiambre fatiado100 g
-
sementes de sésamo tostadas1 c. sopa de
-
milho cozido escorrido100 g
-
folhas nori2
-
alface100 g
-
tomate-cereja200 g
Nutrition per 1 dose
Calories
476.2 kcal /
1992.2 kJ
Protein
22.1 g
Fat
17.2 g
Carbohydrates
60.3 g
Fibre
6 g
Saturated Fat
6.7 g
Sodium
2062.7 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Acampar com crianças
4 Recipes
Portugal
Portugal
