Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cucharadita de salvado de avena
- 200 g de mango maduro en trozos
- 120 g de fresas congeladas
- 100 g de yogur griego
- 150 g de zumo de naranja
- 1 - 2 cucharaditas de miel (optional)
- Nutrition
- per 1 vaso
- Calories
- 657 kJ / 157 kcal
- Protein
- 6.1 g
- Carbohydrates
- 34.6 g
- Fat
- 0.7 g
- Saturated Fat
- 0.1 g
- Fibre
- 3.2 g
- Sodium
- 23 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de fresas, yogur de soja, semillas de chía y coco
10 min
Smoothie de zanahoria, naranja y mango
10 min
Smoothie de manzana, plátano, piña y canela
5 min
Batido de plátano con mantequilla de cacahuete
5 min
Smoothie de melón, melocotón y uvas
10 min
Batido de fresas
5 min
Smoothie delicioso
10 min
Smoothie light
10 min
Smoothie bicolor de frutos rojos y manzana
10 min
Smoothie de fresas y mango
5 min
Smoothie de plátano y arándanos
5 min
Smoothie de frambuesas, mango y yogur
10 min