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Ingredients
- 1 banan (ca. 100 g), delt i biter, pluss ekstra skiver til servering (valgfritt)
- 40 g babyspinat, fersk
- 40 g gresk yoghurt
- 80 g melk
- ½ ts vaniljeekstrakt, naturlig
- 140 g hvetemel
- 40 g sukker
- 1 egg, medium
- 1 ts natron
- 1 klype havsalt
- 3 ss solsikkeolje
- lønnesirup, til servering
- nøtter, hele, blandet, grovhakket, til servering
- Nutrition
- per 1 stykke
- Calories
- 420 kJ / 35 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 4 g
- Fibre
- 0.5 g
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