Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g zoete bananen, rijp (ca. 2), in stukjes gesneden
- 100 g havervlokken
- 100 g amandelen, gepeld
- 40 g mout poeder (b.v. Ovaltine)
-
800
g amandelmelk
or halfvolle melk - ½ tl vanille-extract, natuurlijk
- 2 ijsblokjes
- Nutrition
- per 1 glas
- Calories
- 1040 kJ / 249 kcal
- Protein
- 8 g
- Carbohydrates
- 24 g
- Fat
- 12 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie bowl met bessen en bramen
10 min
Erwtenboter, avocado en muntpuree
No ratings
Tempé
48h
Lactosevrije milkshake
No ratings
Tarbot met salsasaus
No ratings
Smoothie
5min
Bosbessen cheesecake-ijs
14h 35min
Verse kaas met walnoten en weibrood
12h 15min
Spookachtige snacks
1h 15min
Gemalen ijs
5min
Venkelsapje
10 min
Soep van rijst, aardappelen en peterselie
35min