Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
三文鱼芒果黑米饭
Prep. 10 min
Total 35 min
4 人份
Ingredients
-
熟芒果 ，去皮切小块，多准备些装饰用150 克
-
柠檬汁20 克
-
盐1 小撮
-
黄芥末10 克
-
橄榄油20 克
-
水1200 克
-
盐1 茶匙
-
黑米200 克
-
去皮鲑鱼鱼排 ，约150克一块，共两块300 克
-
胡椒粉 (optional)1 小撮
Nutrition per 1 人份
Calories
428.8 kcal /
1794 kJ
Protein
19.8 g
Fat
16.8 g
Carbohydrates
49.8 g
Fibre
3 g
Saturated Fat
3.3 g
Sodium
494.3 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
炫黑食尚
20 Recipes
China
China
