
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 260 g farinha de espelta e batata-doce mais q.b. p/ polvilhar
- 1 c. chá de fermento de padeiro seco
- 200 g iogurte de soja
- ½ c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 282.6 kcal / 1182.4 kJ
- Protein
- 9.8 g
- Fat
- 2.3 g
- Carbohydrates
- 52.1 g
- Fibre
- 8.1 g
- Saturated Fat
- 0.4 g
- Sodium
- 297.7 mg
In Collections
Alternative recipes
Pão naan
1 h
Couve-flor e brócolos com molho de caju e especiarias
1 h
Ravioli abertos com abóbora e cogumelos
1 h 15 min
Bolinhos de beterraba com dip de iogurte
1 h
Falafel com molho de tomate e coco
9 h
Tarte de farinha de grão e cebola roxa com salada morna
1 h 5 min
Bao de jaca
1 h 40 min
Cassoulet vegetariano com leguminosas
40 min
Hambúrgueres de lentilhas da Sena
2 h 50 min
Pão naan com couve-flor de especiarias e tahini de feta e matcha
1 h 20 min
Burger de cogumelos
1 h 10 min
Caril de frango com arroz
45 min