提神抗炎红菜头果昔

提神抗炎红菜头果昔

2.7 3 ratings
Prep. 5 min
Total 5 min
2 人份

Ingredients

  • 红菜头 ,去皮切块
    200 克
  • 苹果醋
    50 克
  • 新鲜凤梨 ,去皮切块
    200 克
  • 矿泉水
    600 克

Nutrition per 1 人份

Calories 105 kcal / 439.3 kJ
Protein 2.2 g
Fat 0.3 g
Carbohydrates 26.3 g
Fibre 4.2 g
Saturated Fat 0.1 g
Sodium 79 mg

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