Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 克 草莓 ,提前冷冻一晚上
- 10 克 蛋白粉
- 500 克 矿泉水
- 150 克 嫩豆腐 ,切块
- Nutrition
- per 1 人份
- Calories
- 594 kJ / 142 kcal
- Protein
- 9 g
- Carbohydrates
- 21.8 g
- Fat
- 3.1 g
- Saturated Fat
- 0.4 g
- Fibre
- 5 g
- Sodium
- 17 mg