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Ingredients
- 400 g tarwebloem, type 405 of 550, en iets meer om te bestuiven
- 100 g roggebloem, type 1150
- 20 g verse gist
- 340 g water
- 1 ½ - 2 tl zout
- Nutrition
- per 1 stuk
- Calories
- 611 kJ / 146 kcal
- Protein
- 5 g
- Carbohydrates
- 30 g
- Fat
- 0 g
- Fibre
- 1.8 g
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