抗氧化红豆薏仁紫薯饮

抗氧化红豆薏仁紫薯饮

3.6 8 ratings

Prep. 5 min

Total 25 min

2 人份

Ingredients

红豆洗净沥干
50 克
薏仁洗净沥干
50 克
紫薯去皮切小块
30 克
水
600 克
矿泉水
200 克

Difficulty

easy

Nutrition per 1 人份

Sodium 13 mg

Protein 8.1 g

Calories 786.6 kJ / 188 kcal

Fat 0 g

Fibre 8.2 g

Saturated Fat 0 g

Carbohydrates 37.7 g

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