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Ingredients
- 300 g de agua
- 25 g de levadura prensada fresca
- 100 g de nueces peladas
- 250 g de harina integral de trigo
- 250 g de harina 0000
- 1 cucharadita de azúcar
- 1 cucharadita de sal
- 15 g de aceite de oliva
-
100 - 150
g de muesli
or 100 - 150 g de semillas variadas
- Nutrition
- per 1 unidad
- Calories
- 216 kcal / 905 kJ
- Protein
- 16 g
- Fat
- 16 g
- Carbohydrates
- 2 g
- Fibre
- 2 g
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