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Ingredients
- 1 個 蛋白
- 500 克 牛絞肉
- 150 克 紅蘿蔔 ，洗淨，去皮切塊(約3公分)
-
50
克 韭蔥 ，洗淨，切段(約3公分)
or 50 克 日本大蔥 ，洗淨，切段(約3公分) - 150 克 洋蔥 ，切塊(約3公分)
- ½ 茶匙 百里香
- 1500 克 牛肉高湯
- ½ 茶匙 黑胡椒粗粒
- ¼ 茶匙 鹽 ，依個人口味調整
- Nutrition
- per 4 人份
- Calories
- 11670.8 kJ / 2787.2 kcal
- Protein
- 189.6 g
- Carbohydrates
- 52 g
- Fat
- 198.5 g
- Saturated Fat
- 361.3 g
- Fibre
- 19.2 g
- Sodium
- 4217.4 mg
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