Bulgur-Gemüse-Pilaw - Sebzeli Bulgur Pilavı
TM6 TM5

Bulgur-Gemüse-Pilaw - Sebzeli Bulgur Pilavı

4.6 ( 1.3K ratings )

Ingredients

  • 80 g Zwiebeln halbiert
  • 30 g Butter weich
  • 70 g rote Paprika in Stücken
  • 100 g Tomaten halbiert
  • 15 g Biber Salçası
  • 200 g Bulgur grob (Pilavlık Bulgur)
  • 280 g Wasser
  • 1 TL Salz
  • ½ TL Kreuzkümmel, gemahlen (Cumin)
  • ¼ TL Pfeffer

Nutrition
per 1 Portion
Calories
239 kcal / 1004 kJ
Protein
6 g
Fat
7 g
Carbohydrates
38 g
Fibre
6.5 g

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