Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
藜麦血糯米金枪鱼饭团
Prep. 20 min
Total 3 h
5 人份
Ingredients
-
盐浸金枪鱼罐 ，150克左右，沥干水分1 罐
-
美乃滋30 克
-
血糯米 ，洗净浸泡2小时150 克
-
水1000 克
-
藜麦(印加麦) ，洗净浸泡2小时50 克
-
海苔片5 片
Nutrition per 1 人份
Calories
211.8 kcal /
885.4 kJ
Protein
11.1 g
Fat
5.9 g
Carbohydrates
28.6 g
Fibre
1.1 g
Saturated Fat
2 g
Sodium
141.4 mg
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