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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Auberginenschiffchen mit Hackfleisch - Karnıyarık
Prep. 25 min
Total 1 h
4 Portionen
Ingredients
-
Auberginen (à ca. 200 g)4
-
Zwiebel halbiert1
-
Knoblauchzehen2
-
Olivenöl und etwas mehr zum Beträufeln20 g
-
Tomate (ca. 150 g)2
-
grüne Spitzpaprika (ca. 100 g)2
-
Rinderhackfleisch200 g
-
Salz2 TL
-
Pfeffer½ TL
-
Kreuzkümmel, gemahlen (Cumin)½ TL
-
Paprika rosenscharf1 TL
-
Biber Salçası25 g
-
Zucker zum Bestreuen1 EL
-
Wasser1200 g
-
Reis280 g
-
glatte Petersilie abgezupft1 Stängel
Nutrition per 1 Portion
Calories
505 kcal /
2119 kJ
Protein
19 g
Fat
18 g
Carbohydrates
66 g
Fibre
5.4 g
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