Ανανάς στον ατμό (200-400 γρ.)

Ανανάς στον ατμό (200-400 γρ.)

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Prep. 5 min
Total 15 min
200 γρ.

Ingredients

  • νερό
    500 γρ.
  • ανανά, φρέσκο κομμένο σε τρίγωνα (πάχους 0,5 εκ.)
    200 - 400 γρ.

Nutrition per 100 γρ.

Calories 57 kcal / 238 kJ
Protein 0 g
Fat 0 g
Carbohydrates 12 g
Fibre 1 g
Saturated Fat 0 g
Sodium 2 mg

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