Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de espelta en grano pelada
- 300 g de harina de espelta
- 1 sobre de polvo de hornear
- 10 g de semillas de lino
- 300 g de queso fresco desnatado batido
- 1 huevo
- 20 g de aceite vegetal
- 1 cucharadita de sal
- 1 cucharada de copos de avena
- Nutrition
- per 1 unidad
- Calories
- 929 kJ / 222 kcal
- Protein
- 12 g
- Carbohydrates
- 32 g
- Fat
- 4 g
- Fibre
- 2.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cookies de avena, plátano y cacao
1h 45min
Panecillos integrales de cúrcuma con paté de shiitake, salmón ahumado y aguacate
2h 50 min
Panecillos calabaza
2h 30min
Pan con kéfir, harina integral y semillas
2h 15min
Pan integral de espelta y centeno
2h 15min
Pan de espelta
2h 20 min
Pizza integral con tomates cherry, rúcula y mozarella fresca
40min
Pan rústico de cúrcuma
9h 30min
Pizza con masa de brócoli
1h
Galletas de avena y dátiles
30min
Pizza integral con berenjena asada picante
50min
Pizza integral de pollo al ajillo y verduras
40min