Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Aardappel- en amandelschijf
- 100 g amandelen
- 500 g bloemige aardappelen, in plakjes (ong. 5 mm)
- 230 g havermoutdrank (ongezoet)
- 1 tl zout
- 2 tl gedroogde marjolein
- 30 g havervlokken
Tomatensaus en afwerking
- 100 g ui, gehalveerd
- 1 teentje knoflook
- 1 verse rode peper, klein, ontpit
- olijfolie, en meer om te bakken
- 1 el bruine suiker
- 800 g gehakte tomaten, uit blik
- 1 tl gemalen komijn
- zout, volgens smaak
- ½ tl gemalen peper
- 400 g verse sperziebonen
- Nutrition
- per 1 portie
- Calories
- 2087 kJ / 500 kcal
- Protein
- 12 g
- Carbohydrates
- 43 g
- Fat
- 28 g
- Fibre
- 11.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Paksoi en ham rijst
40min
Pizza met aardappelen, eekhoorntjesbrood en verse worst
3h 50min
Thaise groene curry en citroengras met rijst
1h 50min
Yoghurt met kokosmelk
15h
Volkorenpasta met garnalen en crème van kikkererwten
35min
Harde pistachekoekjes
45min
Chia- en quinoatortilla’s met een trio van dips
1h 45min
Cashew- en kokosmelk
10min
Bessenschuim
10min
Chili non Carne
1h
Glutenvrije broodjes zonder granen
1h 20min
Havermoutpap met vers fruit
15min