Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de papa, en rebanadas
- 200 g de brócoli, en arbolitos
- 200 g de coliflor, en arbolitos
- 200 g de calabacita, en rebanadas
- 200 g de ejotes
- 750 g de agua
- 1 cucharada de sal, (opcional)
- Nutrition
- per 6 porciones
- Calories
- 244 kJ / 58 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 0 g
- Fibre
- 3 g
In Collections
Alternative recipes
Huevos duros (2 piezas)
20 min
Filetes de pescado al vapor (5-6)
25 min
Filetes de pescado al vapor (2-3)
25 min
Manzanas al vapor (200-400 g) en cestillo
20 min
Papas o camotes, en cubos al vapor (700-1000 g) en Varoma
40min
Brócoli al vapor (400-800 g) en Varoma
25 min
Brócoli al vapor (250 g) en cestillo
15 min
Caldo de pollo básico
35min
Salsa de jitomate
40min
Verduras al vapor con rúcula
25 min
Huevos duros
35min
Calabacitas al vapor
25 min