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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Saltear carne de peru em tiras
Prep. 5 min
Total 15 min
250 g
Ingredients
-
20 g óleo vegetalazeite20 g
-
20 g cebola, cortada em lâminasdente de alho1
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250 g bife de peru, cortado em tiras (1.5x3-4 cm aprox.), seca com papel de cozinhaperna de peru s/ pele e s/ osso cortada em tiras (1.5x3-4 cm aprox.), seca com papel de cozinha250 g
Nutrition per 100 g
Calories
187.6 kcal /
784.4 kJ
Protein
23.2 g
Fat
9.6 g
Carbohydrates
1.6 g
Fibre
0.1 g
Saturated Fat
1.2 g
Sodium
1220.8 mg
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