Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g cereais em grão (ex.: trigo, centeio, espelta, trigo-sarraceno)
or 250 g leguminosas, secas (ex.: grão, lentilhas, feijão)
- Nutrition
- per 100 g
- Calories
- 1410 kJ / 337 kcal
- Protein
- 11 g
- Carbohydrates
- 81.4 g
- Fat
- 1.5 g
- Saturated Fat
- 0.3 g
- Fibre
- 11.8 g
- Sodium
- 291 mg
In Collections
Alternative recipes
Bebida de amêndoa "zero waste"
8h 40min
Papas de millet
30min
Bolas energéticas de amendoim
1h
Farinha de arroz
30min
Farinha integral
5min
Mousse de aveia
8h
Queijo de amêndoa
6h 15min
Bebida de soja
4h 45 min
Mix de farinha para doces sem glúten
10min
Bebida de amêndoa
8h 30min
Bebida de aveia
5min
Papas de aveia
15min