![Smoothie de romã Smoothie de romã](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ABAE8A20-AD5C-4168-97B3-67F896D9A7CF/Derivates/9fe975b7-e96a-4358-ae19-a9e673659bdf.jpg)
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Ingredients
- 200 g romã, mais q.b. p/ guarnecer
- 150 g maçã Royal Gala cortada em pedaços
- 120 g cubos de gelo
- 150 g framboesa congelada
- 150 g leite de amêndoa
- 15 g gengibre
- Coco ralado q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 360 kJ / 86 kcal
- Protein
- 2 g
- Carbohydrates
- 16 g
- Fat
- 2 g
- Fibre
- 6 g
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