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Ingredients
- 2 dentes de alho
- 40 g azeite
- 100 g alho-francês cortado às rodelas
- 100 g cenoura cortada às rodelas finas
- 100 g curgete cortada às rodelas
- 100 g cogumelos frescos laminados
-
20
g molho de soja
or 20 g molho inglês - 1500 g água
- 2 c. chá de sal
- 500 g massa tipo fusilli
- 80 g miolo de noz
- Cebolinho picado q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 2016.2 kJ / 481.9 kcal
- Protein
- 14.3 g
- Carbohydrates
- 69.6 g
- Fat
- 16.7 g
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