Browned Beef Cubes (Well Done)

Name: Browned Beef Cubes (Well Done)
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 250 g
Ingredients: 20 g vegetable oil; 1 garlic clove; 250 g beef meat pieces, sinew free

5.0 7 ratings

Prep. 5 min

Total 15 min

250 g

Ingredients

vegetable oil
20 g
olive oil
garlic clove
1
20 g brown onion, cut in wedges
beef meat pieces, sinew free diced (3 cm), patted dry with paper towels
250 g

Nutrition per 250 g

Calories 507 kcal / 2118 kJ

Protein 53 g

Fat 31 g

Carbohydrates 3 g

Fibre 0.2 g

Saturated Fat 7 g

Sodium 120 mg

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